Wild and Free – July Instagram Challenge

july challenge 2017-03

Announcing the Wild & Free July Instagram Challenge
Hosted by @yogaonhigh
Starts July 1

Summertime re-wilding.
Join the movement and set your summer free!

Check @yogaonhigh every day for a pose of the day.  Post a picture of yourself in the version of the pose that speaks through you – creativity counts 🤸🏽‍♂️.  Get outside ☀️ invite friends, invite your favorite crystals, unlatch the hook that’s been keeping you tame… and dive into a daily adventure on your mat.  ✨🌙✨

How to participate:

  • ☀️Take the long way home.
  • ☀️Try something completely unexpected.
  • ☀️Let magic be your guide.
  • ☀️Sparkle.  Howl at the moon.
  • ☀️Follow @yogaonhigh
  • ☀️Repost this challenge post and tag a friend to join you!
  • ☀️Starting July 1st post a photo of yourself in the challenge pose everyday
  • ☀️Tag @yogaonhigh  #yohichallenge in your posts to quality for some amazing prizes from our community partners!
  • ☀️Make sure your account is “public” so we can see! Support your yoga community by commenting and like other’s photos.
  • ☀️Winners will be announced soon after 8/1

_ _ _

  1. ardha baddha padmottanasana | half bound lotus standing
  2. eka pada galavasana | flying pigeon
  3. navasana | boat pose (partner day!)
  4. vrschikasana | scorpion pose
  5. utpluthih | scales pose
  6. adho mukha vrksasana | handstand
  7. anjaneyasana | low lunge
  8. shiva pose
  9. parivrtta trikonasana | revolved triangle
  10. svarga dvidasana | bird of paradise
  11. vashistasana | side plank pose
  12. dwi pada viparita dandasana | upward facing two-legged staff pose
  13. laghu vajrasana | little thunderbolt
  14. parivrtta surya yantrasana | compass pose
  15. natarajasana | dancer
  16. viparita virabhadrasana | reverse warrior
  17. ardha chandrasana | half moon pose
  18. ardha ustrasana | half camel pose
  19. matsyasana | fish pose
  20. eka pada rajakapotasana | mermaid pose
  21. virabhadrasana II | warrior 2 @ the wall
  22. bakasana | crow pose
  23. gomukhasana | cow face pose
  24. titibasana | firefly pose
  25. skandasana | side lunge
  26. malasana | garland pose
  27. utthita hasta padangusthasana variation | extended hand to big toe variation
  28. utkata konasana | goddess pose
  29. camatkarasana | wild thing
  30. parivrtta anjaneyasana | revolved low lunge variation

_ _ _

Prizes:
@acrobeard | acro yoga session with Jared Keener
@bohindistyle | essential oil diffusing bracelets
@eksyoga | mala
@enso_tattoo | enso swag
@Jenzang | reiki session with reiki master Jen Zang
@karinewascher | soul journey session with Karine Wascher
@mandukayoga | prolite mat |yogitoes towel | equa towel
@nativecoldpressed | gift card
@pistaciavera | gift card
@rootswithwingsdesign | hand crafted gear
@sekoiastudios |sekoia™ essential oil goodies
@staufs_coffee| coffee voucher
@yogisurprise | 1 year subscription | yogi surprise box

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