UZIT Training at Yoga on High

May Calendar of Events

CC_May-19Schedule Updates:
Tuesday 7:15p Sekoia Level 1 & 2 with Karine Wascher

Workshops:
May 7 Book Conversations with Lori Guth Moffett
May 12 Ayurvedic Herbs: Herbal Oils and Ghee with Jasmine Grace and Meredith Bury
May 20 Sekoia Spirit Journey: Elephant with Michele Vinbury
May 21 Reiki Share with Marcia Miller
May 26 Richard Freeman: Art of Vinyasa Teacher Day
May 27 Richard Freeman: Art of Vinyasa Weekend Workshop

Upcoming Series Classes:
April 30 -- June 04 Sundays 3:00p 6-Week Foundations to Kundalini with Sada Nam
June 6 – July 18 Tuesdays 4:00p 6-Week Hatha Level 1 @ All Life Center with Melanie Miller
Click here to enroll in series classes.

Upcoming Teacher Trainings:

Ayurvedic Health Educator (AHE Part 1)
11 Month Weekend Program (equivalent to NAMA’s Ayurvedic Health Counselor)
May 20 -- 21, 2017 Kick-off Weekend
Free Ayurvedic Health Educator Info Session:
Saturday, May 13th from 12:30p to 1:30p with Jasmine Grace at Yoga on High Teacher Training Institute

UZIT (Urban Zen Integrative Therapy)
11 Month Program
Wednesday, August 23 through Sunday, August 27 Kickoff Session
For questions or more information contact: urbanzen@yogaonhigh.com
Free UZIT Info Session:
Saturday, May 13th from 1:30p to 2:30p at Yoga on High Teacher Training Institute with Marcia Miller

300 Hour Teacher Training
1 to 3 Year Customizable Program
Rolling Enrollment
For questions or more information contact: linda@yogaonhigh.com

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March Calendar of Events

Community-9499Schedule Updates:
Grow Yoga:
All mid-morning Grow Yoga classes have moved to 9:30 am start time:
Monday Slow Flow Level 1 & 2 with Cara @ 9:30a
Tuesday Sekoia with Alissa @ 9:30a
Wednesday Slow Flow Level 1 & 2 with Cara @ 9:30a
Thursday Hot Flow Level 1 & 2 with Erin @ 9:30a
Friday Slow Flow Level 1 & 2 with Anne @ 9:30a

Yoga on High: Please see web for most current schedule.

Workshops:
March 3-5 Sekoia Teacher Training with Jasmine Grace, Michele Vinbury & Karine Wascher
March 6 Reiki Share with Jasmine Grace
March 10 Ayurvedic Herbs: Making Tinctures with Jasmine Grace and Meredith Bury
March 10 – 12 Yoga for people over 50 with Marcia Miller @ Yogaville Virginia
March 12 Prenatal Partner Workshop with Mary Sinclair
March 18 – 19 Reiki Level 1 Training and Attunement with Marcia Miller
March 22-26 David Keil Mysore – SOLD OUT
March 25 Sekoia Spirit Journey: Snake with Michele Vinbury @ Grow Yoga

Series Classes:
March 6 -- 20 Monday 5:45p Balancing the Hips with Marcia Miller
Mar 28 -- May 9 Tuesday 4:00p 6-Week Hatha Level 1 & 2 Melanie Miller @ All Life Center
Mar 29 -- May 3 Wednesday 6:30p Yoga for Runners with Marcy Freed @ Step By Step Wellness -- Westerville

Upcoming Teacher Trainings:

200 Hour Teacher Training -- 9 Month Weekend Program
March 17-19 Kick-off Weekend
Free 200 Hour Teacher Training Info Sessions:
Sunday, March 12th from 12:00p to 12:45p at Yoga on High
Watch Video Here

Ayurvedic Health Educator AHE I -- 11 Month Weekend Program (equivalent to NAMA’s Ayurvedic Health Counselor)
May 20 -- 21, 2017 Kick-off Weekend
Free Ayurvedic Health Educator Info Sessions:
Sunday, March 12th from 6:30p to 7:30p at Yoga on High TTI

300 Hour Teacher Training – 1 to 3 Year Customizable Program
Rolling Enrollment
Contact applications@yogaonhigh.com

UZIT (Urban Zen Integrative Therapy) – 11 Month Program
Wednesday, August 23 through Sunday, August 27
 First Onsite
Contact urbanzen@yogaonhigh.com

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Above All, Bearing Witness

by Virginia Macali

There was an edge of anticipation for the second 5-day Urban Zen training that was palpable as we walked into the room. It was a mix of excitement for being together again, mixed with the anxiety of being assessed and tested on our learning over the past four months. The teachers and mentors guided us through more practices and language distinctions to help us to be even more precise with our language and more grounded and present with ourselves and others. Read More…

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Our Presence Is Enough

By Lori Moffett

I was filled with excitement and dread on my first day as an Urban Zen Integrative Therapist at Wexner Heritage Village. If I am honest, a shade more dread than excitement. My nerves were getting the best of me. The chatter in my mind was non-stop. All I could think was: “What have I gotten myself into? Am I really cut out for this work? In hospice of all places? Am I crazy?”

I got out of my car on a cold, dreary and grey Ohio winter’s day. I took three deep breaths, walked very slowly to Zusman Hospice and entered through the sliding glass doors, not knowing that my life would be changed forever. Read More…

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