Richard Freeman

May Calendar of Events

CC_May-19Schedule Updates:
Tuesday 7:15p Sekoia Level 1 & 2 with Karine Wascher

Workshops:
May 7 Book Conversations with Lori Guth Moffett
May 12 Ayurvedic Herbs: Herbal Oils and Ghee with Jasmine Grace and Meredith Bury
May 20 Sekoia Spirit Journey: Elephant with Michele Vinbury
May 21 Reiki Share with Marcia Miller
May 26 Richard Freeman: Art of Vinyasa Teacher Day
May 27 Richard Freeman: Art of Vinyasa Weekend Workshop Read More…

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Richard Freeman: Asana-Poet and Embodied Philosopher

It is my position that the great, traditional asana sequences are like the epic poems of Homer, Hesiod, Virgil and Ovid. Richard Freeman is a voice uniquely situated to interpret the various Ashtanga Vinyasa series, often by breaking them into sonnets and haikus in order to reveal hidden structure and meaning. Richard’s 60- or 90-minute classes might focus on, say, the first third of second series “Nadi Shodhana” or the last third of primary series “Yoga Chikitsa”. As students, we are blessed by the opportunity to read these gigantic works of physical poetry through the lenses of a master teacher. Read More…

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