Gail Larned

And the Journey Continues

yohigh_152By Gail Larned

I had been studying and practicing Hatha yoga for about 10 years before I started practicing Ashtanga, in 1998. When I first saw people practicing Ashtanga, I was hooked: “I want to do what they’re doing!” I taught a yoga class at Grant Hospital at the same time as the Primary Series class at Yoga on High and couldn’t attend it. I’d arrive at YoHi to see all of those sweaty, jubilant Ashtangis, and wish I could be in the room with them. So I quit my gig at Grant and joined in the fun. I began to study with my friend and colleague Martha Marcom, learning the sequence of the Primary Series. And it has always been that for me: challenging, rewarding and fun.

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