Energy

Sending Reiki

By Marcia Miller

Marcia-8579ccOne of the greatest gifts of Reiki Level 2 is learning to send Reiki through time and space. There is no doubt that in-person Reiki offerings are powerfully loving and satisfying, but many of the people we love and care about are not able to be with us in person: they may be across town, across the world or even across time. (More about this in another blog.) Just as we love people who are not right in front of us, we can also send Reiki as a vehicle of that love for those who are not in our presence.

Linda Oshins and I are currently sending Reiki to our dearest friend who is living with cancer. We are so glad to have a daily way of offering her support. Linda lives in Seattle, I’m sending from my farm west of Columbus and our dear friend is downtown. We have chosen a specific time to send to her each night. The best part is that it feels like we are all together in person as we send energy each day.

We are having several different kinds of experiences as we send. Sometimes, we feel our friend as her separate self—with specific health and emotional sensibilities; for example, we can sometimes sense her anxiety, or we feel a deep personal love for her.

Marcia-8463ccSometimes I can feel our friend’s energy through the connection I feel with Linda. When Linda and I both lived here we did a lot of Reiki together. When we shared clients she would generally end up at their head and I would be at their feet. We found we could feel each other’s energy through a person’s body. We can feel each other in sending as well. When we are sending to our friend at the same time, we can feel each other there—together. Sensing Linda there with me is so comforting. As we walk side by side with our friend who has a terminal diagnosis, we need each other and Reiki is the best way for us to be with each other. It’s been hard for me to face this by myself, and it’s very comforting for me to know Linda is there as a felt experience. When I do my sending—generally at the end of the day—I’m tired and full of the day I just had. When I plug into my send it feels so much more palpable when Linda is there too.

And then there is the other type of experience I have—the Big Energy. Sometimes I start sending, and I tap into an Energy that is Big—it’s not just Linda and me together; it feels like the energy of the entire universe. It’s Big (I know I said that already but it’s the word that keeps coming) and palpable with a vibratory quality to it that feels like the essence of Life Force. It has a flow and pulsation to it. In this case, no matter how tired or distracted I am, I immediately feel this huge connection and can rest into it.

In my mind, I am not at all Ok about the impending death of my friend. But when I am in the Reiki energy with her, in that Big Energy, I am actually OK and so is she. It just feels Ok that life is as it is. That in itself is a huge gift as we go through this time together.

Reiki is one of my paths that has broadened my experience so that I know that things are not always as they seem. That love is love whether we are together or not. The Love and Reiki both exist without any limits of time and space.

Marcia Miller, Linda Oshins and Michele Vinbury are teaching Reiki programs throughout the year and reinitiating the Yoga on High Reiki Masters’ program beginning in the fall. Please click here for details.

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What does it mean to be a channel for Reiki?

Marcia-8436ccWhat does it mean to be a channel for Reiki?  We often hear that Reiki is Universal Energy that is channeled through us. The image given by one of our dear teachers, Hyakuten Inamoto, is that of being like a “hollow bamboo.” This beautiful loving energy flows through us—it is not “our” energy. Air flowing through a bamboo flute, for example, doesn’t come from the bamboo, it comes through it.

This image is very helpful but doesn’t go far enough in my experience of Reiki. There IS a sense that something is coming through me that is not originating within me, and I think this is what Sensei Inamoto means by this comparison. However, a piece of bamboo with air flowing through it isn’t changed by that experience, yet I am deeply changed by the Reiki flowing through me. Just before I started writing this article I did my Reiki self-practice and paid close attention to my experience. I immediately felt more relaxed and at ease. I felt a warm, tingly, energetic flow coming through my hands and into my body, and my whole body felt spacious with room for all parts of myself.  My mind didn’t get especially quiet, but there was room for the thoughts I was having and so much more. Everything felt in context and interconnected. I felt meditative and happy for no particular reason. As I gave myself Reiki I also sent Reiki energy to many other people I love and care about. (This is a practice learned in Reiki Level 2.) I felt the connection with them as well and my heart welled up with love. Even when my main intention is to give Reiki to another, it is still affecting me as I offer it.

There is something so very special about offering Reiki to another person. They are receiving a powerful energy that is not mine—since it is not coming from me, but through me—so in a way I am a hollow bamboo. But, there is more for me. In addition to the Reiki flowing through me, the person under my hands is getting my care, my intention to serve and my love. They are getting something from me by my personal presence. We experience a powerful mutual connection by being in the Reiki energy together, and we are both transformed by it, whether the session lasts just 2 minutes or is much longer.

So what does it mean to be a channel for Reiki energy? I invite you to join me in this ongoing contemplation. I have been living with this question for years, but lately in a more active way. As I give myself or someone else Reiki I have been feeling into my experience in a deeper way—even repeating that question and just sitting with the felt responses that come to me. And I’m also asking this question as I go through my day when I am not giving Reiki consciously. Do the events and decisions of my daily life affect the way Reiki is channeled through me? I’m finding that in some ways yes, and other ways no. I’ll save this exploration for another article. In the meantime keep offering your warm, Reiki hands to yourselves and others.

Note: I have been doing self-Reiki now for about 20 years. In my early years I didn’t have many sensations. I would feel relaxed after my sessions, but that was all.

Marcia-8579ccMarcia Miller has been practicing and teaching Reiki for 20 years. She uses it is all sorts of ways—in private Reiki sessions, in private therapeutic yoga sessions, in yoga classes, as part of Urban Zen Integrative Therapy™ and in her daily life. She is teaching Reiki at national Yoga Journal conferences, as part of UZIT training and in the Reiki Masters’ program at Yoga on High, beginning in October, 2017.  Marcia is teaching our upcoming Reiki Level 1 Training March 18 -- 19 at Yoga on High.

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