Featured Teacher: Tom Griffith

Why do you practice?
I feel better on every level with each day.

Why do you teach?
I absolutely love it. Very literally helping others to help themselves, what better way to share ones passion?

Inspirations?
Martha and Jerry Marcom, the love, compassion and skill with which they live life in addition to their dedication to teaching and practicing Ashtanga yoga. I have watched as they have both shared this practice with so many happy people. I have also watched as they have both profoundly healed physically and all kidding aside aged gracefully as a result of practice and non-attachment.

Who have you trained with?
The Marcoms, Linda Oshins, Marcia Miller. For Ashtanga specifically Tim Miller every April at Yohi since 2005 (except one), Richard Freeman for a week long teacher training in 2007 and just last year here in Columbus, Maty Ezraty and a little with David Swenson and Manju Jois. So many great teachers at Yohi past and present.

What style do you teach?
Ashtanga but as they say around the studio I go both ways. I love to break things down into doable bits so that what may in fact be difficult becomes more approachable with a different perspective.

What’s your favorite food?
Southern BBQ.

What’s your nickname?
Tall Tom, Tbird and Tag. About three people in the world call me Tommy.

Do you own any animals?
I live with a cat called Persephone.

What’s on your playlist right now?
About this time of year I have Krishna Das’ Flow of Grace on constant rotation in the car.

What’s your favorite yoga accessory?
The half block. What can’t it do?

What style influences your teaching?
Tim Miller’s Surya Namaskara C and Richard Freeman’s metaphors have allowed me to stay rooted in my personal Ashtanga practice but to present what I know in fun yet challenging ways. Somewhere in there is a consistent repeated practice that is similar enough each week to know what changes (and what doesn’t) and subtle enough to stay with the experience long enough to experience it.

Favorite yoga pose?
This week, Bhujapidasana-arm pressure pose.

Favorite quote?

“Spread the toes of your buttocks.” -- Freeman

What is your favorite TV show of all time?
Looney Tunes

What would you call yourself if you could choose your own name?
Tom

Your favorite item of clothing?
Blue leather blazer jacket.

What did you want to be when you were little?
Professional skateboarder / photographer.

In the animal kingdom, which animal would you be?
Flying squirrel
Why?
Ok, maybe flying monkey.

Best trip you’ve taken, or dream trip you’d like to take?
Honeymoon in Prague.

What word describes you best?
agreeable

What drives you every day?
love

Whom do you admire?
Teachers

What is your mission?
To learn and help others

What is the kindest thing anyone has done for you?
It is a very long story but the answer is bought me a leather jacket.

Fun fact about you?
Rymocerous

What books are you reading right now?
Just finished a reread of Neil Gaiman’s American Gods.

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