Featured Teacher: Gail Spirit Sky

Why do you practice?
To find new ways to teach my students about restoratives.

Why do you teach?
Because I love to share ways to feel better on and off the mat.

All my fellow teachers and the dedicated students.

Who have you trained with?
Many teachers over the years, but most often with Judith Lasater

What style do you teach?
Hatha yoga…and restorative yoga.

What’s your favorite food?
salads with rice and beans

Do you own any animals?
never had a pet

What’s on your playlist right now?
Deva Premal and Krishna Das

What’s your favorite yoga accessory?
hearts of love

What style influences your teaching?
hatha with emphasis on meditation

Favorite yoga pose?

What are you reading?
I’m catching up on Yoga Journal magazines

Favorite quote?

 We don’t laugh because we are happy in Laughter yoga, we are happy because we laugh.

-Dr. Kataria.

What is your favorite TV show of all time?

What would you call yourself if you could choose your own name?
I did choose my own name 14 years ago…the Spirit Sky part…I was Gail Lynn Williams

Your favorite item of clothing?
yoga pants

What did you want to be when you were little?
a teacher

In the animal kingdom, which animal would you be?
an eagle

Do you dream in color?
no, I live in color.

What word describes you best?

What drives you every day?

Who do you admire?
all my yoga teacher friends

What is your mission?
to relax the world, one savasana at a time.

What is the kindest thing anyone has done for you?
Daily, my husband David does kind things for me…hard to pick one.

Fun fact about you?
I love to grow my own veggies.