Monthly Archives: October 2013

Student Spotlight: Heidi Vanderpool

WHY YOGA?
I fell in love with yoga at a time where I was falling in love with holistic medicine. My pathway in life as a Massage Thera­pist and Acupuncturist is complemented deeply by my yoga practice. Yoga is vital to my life in every area. I have found that over the years, when times are rocky or delightful, I can always turn to my mat and create a sacred place to connect with the Divine. Read More…

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Student Spotlight: Rich Burke

WHY YOGA?
I watched and admired a friend practice yoga. It appeared to be not only physical, but also spiritual which really appealed to me. I thought about trying it for sev­eral months, and luckily I found Yoga On High. I begged my way into a full Dynam­ic Hatha for Beginners class with Marcia and have been hooked ever since. Read More…
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Student Spotlight: Michele Winship

WHY YOGA?
I absolutely require physical activity for my mental health, and over the years, I have tried just about everything, includ­ing every piece of exercise equipment ever conceived (yes, I had a Thigh Mas­ter). However, yoga is the only movement form that allows me to be totally present, a state that has been difficult for me to achieve in any other way. Yoga has also shown me how to have a compassionate relationship with my body, something that eluded me for much of my life. I call yoga my “moving meditation,” and when I practice, I am having an ongoing conver­sation with my body, asking and listening in mindfulness and giving my body what it needs on any given day. This conver­sation has been critically important over the last decade as I have spent much of it healing from injuries and surgeries. Read More…

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