Why do you practice?
Honestly, I don’t know how anybody makes it through life without a yoga practice or something like it. I’ve practiced for different reasons through the years, depending on the challenges in my life, and yoga has always been the basis for change, growth, acceptance and, at some point, joy.
Why do you teach?
I teach to be part of the big practice—mine and other peoples’ experiences.
I am grateful to a large number of teachers who have helped me through the years, but true inspiration for me comes from nature. The body/mind, part of the natural order are endlessly miraculous.
Who have you trained with?
Too many to mention. Right now, my teacher is Richard Miller. Also, Marcia Miller was my first yoga teacher and continues to be a inspiration today.
What style do you teach?
I used to teach what YOHI calls “hatha,” a style that uses props and sequences each class or personal practice differently, depending on the class feels at the time. Discerning ours actual needs is a practice in itself. Now I teach breath awareness practices, pranayama, and meditation, especially yoga nidra.
What’s your favorite food?
Bread, and I try not to eat it. But I love to cook and eat a wide range of veggies prepared in all different ways.
Do you own any animals?
I don’t have any live-in pets but I’m an avid bird watcher and know the birds at my feeders personally. Some are trained to take seed from my hand.
What’s your favorite yoga accessory?
What style influences your teaching?
Iyengar; Angela and Victor’s energy based, internal practices; Richard Miller’s body sensing practices; Richard Miller’s iRest yoga nidra work.
Favorite yoga pose?
Back bend, any variation. Love to open that front body!
What would you call yourself if you could choose your own name?
Lily or Rose
Your favorite item of clothing?
What did you want to be when you were little?
A fiction writer
Best trip you’ve taken, or dream trip you’d like to take?
A trip to Morocco for a friend’s wedding. Being part of those festivities was unforgettable.
What is your mission?
My mission right now is to leave a legacy for younger yogis as I move toward retirement. I want to make opportunities for other people to realize their dreams.
What is the kindest thing anyone has done for you?
Marcia and Martha, along with a small group of my other close friends, saw me through the death of my husband. That was a long commitment. They were there supporting me for a couple years through the most intense period of grieving.
What books are you reading right now?
Rereading The Heart of the Yogi by Doug Keller because Jasmine asked to me write up a short, concise summary of the difference between dualism and non-dualism. I checked a couple good quotes and before I knew it I was deep into philosophical history again. Dipping into Making Love with Light as a daily contemplation; this book was a present from Marcia and has already earned a place on the bookshelf forever. For fiction, I’m reading Fall of Frost by Brian Hall, and poetry-wise it’s Stanley Kunitz’s Passing Through. I’m also addicted to Japanese Death Poems (my non-yoga friends think I’m crazy). They were written by Japanese monks on the verge of death. Here’s one by Daido Ichi’i.
A tune of non-being
Filling the void: